Mastering Health , 8th Edition

Total Fitness and Wellness gives students a solid foundation in fitness and wellness with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides a clear learning path through practical fitness information that students can incorporate into their lives.The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, ergogenic dietary supplements and more! The text includes access to MyDietAnalysis, a diet and activity tracking tool.Mastering Health with Pearson eText Access Code for Total Fitness and Wellness 8th Edition is written by Scott Powers;Stephen Dodd and published by Pearson. ISBNs for Mastering Health with Pearson eText Access Code for Total Fitness and Wellness are 9780135213315, 0135213312 and the print ISBNs are 9780135213315, 0135213312. Additional ISBNs include 9780134988436, 9780135213308, 9780135213285.