Self-Directed Behavior: Self-Modification for Personal Adjustment 10th Edition

Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book’s techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend’s confident behavior. Available with Info Trac Student Collections http://gocengage.com/infotrac. Self-Directed Behavior: Self-Modification for Personal Adjustment 10th Edition is written by David L. Watson; Roland G. Tharp and published by Cengage Learning. ISBNs for Self-Directed Behavior: Self-Modification for Personal Adjustment are 9781285530215, 1285530217 and the print ISBNs are 9781285077093, 1285077091. Additional ISBNs include 9781285629094, 9781285302928.