Principles and Labs for Physical Fitness

Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with””�My Profile”�”� and””�Behavior Modification Planning”�”� boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive e Book, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.Important Notice: Media content referenced within the product description or the product text may not be available in the version.Additional ISBNs1305633334, 1305251407, 9781305633339, 9781305449060Principles and Labs for Physical Fitness 10th Edition is written by Wener W.K. Hoeger; Sharon A. Hoeger and published by Cengage Learning. ISBNs for Principles and Labs for Physical Fitness are 9781305446083, 1305446089 and the print ISBNs are 9781305554252, 1305554256. Additional ISBNs include 1305633334, 1305251407, 9781305633339, 9781305449060.