Principles and Labs for Fitness and Wellness 13th Edition

Exercise, eat right, and thrive! PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges you to meet your personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life. Student friendly chapters include supporting features such as”My Profile,”�”Behavior Modification Planning,”� and?”�FAQs,”� all designed to highlight important practices. Principles and Labs for Fitness and Wellness 13th Edition is written by Wener W.K. Hoeger; Sharon A. Hoeger and published by Cengage Learning. ISBNs for Principles and Labs for Fitness and Wellness are 9798214350974, and the print ISBNs are 9781305251076, 1305251075. Additional ISBNs include 9781305542990, 9781305445987, 9781305449091, 9780357704189.