A Wellness Way of Life 11th Edition by Gwen Robbins

A Wellness Way of Life 11th Edition by Gwen RobbinsBy: Gwen RobbinsPublisher: McGraw-Hill Higher EducationPrint ISBN: 9780073523507, 007352350Xother ISBN: 9780077770334, 0077770331Edition: 11thCopyright year: 2017Based on solid research A Wellness Way of Life makes sense of the array of the confusing and sometimes contradictory health information that bombards us every day. By minimizing technical jargon and presenting health topics and issues in a clear and accessible way A Wellness Way of Life provides accurate up-to-date information about exercise nutrition stress heart disease weight management and much more to empower students to make smart health decisions in order to enjoy a lifetime of wellness. The new edition of A Wellness Way of Life utilizes innovative technologies to engage and motivate students to take their health seriously and make healthy lifestyle behavior choices.