Stress, Health and Well Being Thriving in the 21st Century by Rick Harrington

Stress, Health and Well Being Thriving in the 21st Century by Rick HarringtonBy: Rick HarringtonPublisher: Cengage LearningPrint ISBN: 9781133790068, 1133790062other ISBN: 9781133708841, 1133708846Edition: 1stCopyright year: 2013Author Rick Harrington, licensed psychologist and professor, presents a thorough investigation of the mind-body connection as it relates to managing stress in this first edition of Stress, Health, & Well-Being: Thriving in the 21st Century. With an empirically grounded approach, the text integrates classical study of stress and health with findings from the burgeoning field of positive psychology. The result is a balanced coverage of the current scientific understanding of stress, enriched by research data analysis and practical applications for productive management of this pervasive force in our modern lives.Additional ISBNs9781133471455, 9781111831837, 9781111831615, 1111831831