An Invitation to Health 18th Edition by Dianne Hales

An Invitation to Health 18th Edition by Dianne HalesBy: Dianne Hales Publisher: Cengage Learning Print ISBN: 9781337677530, 1337677531 other ISBN: 9781337671361, 1337671363 Edition: 18th Copyright year: 2019From physical and mental to social and sexual, Dianne Hales? AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mindfulness for college students, 2015-2020 USDA Dietary Guidelines for Americans, immunization, sleep habits, stress levels, safe sex practices, healthier fast-food choices, substance abuse, dubious diets, fitness monitors and e-cigarettes. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits. Additional ISBNs 9781337392891, 1337392898