Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity eating and stress management habits. ? Fit & Well motivates students through science ? Fit & Well provides accurate reliable current information on key health and fitness topics while also addressing issues related to mind-body health research diversity gender and consumer health. Fit & Well?s authoritative science-based information is written by experts who work and teach in the field of exercise science physical education and health education. ? Fit & Well motivates students through personal engagement ? The Fit & Well learning system uses the digital tools that have become an integral part of student?s college experience. Fit & Well builds research critical thinking and behavior change skills through engaging self-assessments video activities sample programs and tools and tips for making positive changes. ? Fit & Well motivates students through Connect ? Tied to core student learning outcomes and objectives Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness By: Thomas Fahey Publisher: McGraw-Hill Higher Education Print ISBN: 9781259406829, 1259406822 other ISBNs: 9781259751226, 1259751228 Edition: 12th Copyright year: 2017 SKU: 9781259751226R180 ? ?