Mastering Health

A mindful approach to personal healthHealth: The Basics aligns well-researched health information with current real-world topics that have the greatest impact on students’ lives to keep them hooked on learning and living well. The text presents current, scientifically valid research to examine important health issues and controversies, and to actively engage students in their health.The 13th Edition provides new content on sleep and health, and diversity and health equity. This edition integrates mindfulness research, tools and practices that enable students to incorporate mindfulness practices, be more focused and present, and improve academic performance.Mastering Health with Pearson eText Access Code for Health: The Basics: The Basics 13th Edition is written by Rebecca Donatelle and published by Pearson. ISBNs for Mastering Health with Pearson eText Access Code for Health: The Basics are 9780134842776, 0134842774 and the print ISBNs are 9780134842776, 0134842774. Additional ISBNs include 9780135158975, 9780134709680, 9780134842783, 9780134868455, 9780134814247.