Understanding Nutrition 15th Edition by Eleanor Noss Whitney

Understanding Nutrition 15th Edition by Eleanor Noss WhitneyBy: Eleanor Noss Whitney; Sharon Rady Rolfes Publisher: Cengage Learning Print ISBN: 9781337677516, 1337677515 other ISBN: 9781337672375, 1337672378 Edition: 15th Copyright year: 2019Chosen by more than 1 million readers, Whitney/Rolfes? UNDERSTANDING NUTRITION dispels nutrition myths, empowering you to make better nutrition choices?and enact lasting behavior change. Updated with the latest research and the 2015-2020 Dietary Guidelines, the 15th Edition of this bestseller emphasizes strong science and nutrition basics. With their lively, reader-friendly writing style, the authors walk you step by step through the science of nutrition, while vivid illustrations and quick-reference tables make even the most difficult concepts easy to understand. The text also includes expansive weight loss information and thorough coverage of fitness and energy systems. Additional ISBNs 9781337392693, 1337392693